What are the natural dietary sources of each of the major DRM4® components?

The principal dietary sources of DRM4® ingredients are:

- alpha-Linolenic acid (ALA): chia seeds and chia seed oil, flax seeds and flaxseed oil, canola oil, and pumpkin seeds and pumpkin seed oil.

- Docosahexaenoic acid (DHA): algae oil, and different kinds of fish, such as anchovy, herring, salmon.

- Vitamin C: acerola, sea buckthorn, bell pepper, black currant, parsley, broccoli, kiwi, papaya, and citrus fruits.

- gamma-Linolenic acid (GLA): borage oil, spirulina, and hemp oil.

- Anthocyanidins: billberries, red and black grapes, red cabbage, red onions, eggplant, blackberries, raspberries, cranberries, and other berries.

- Vitamin E: nuts, seeds, and leafy green vegetables, such as spinach.

- Niacin: poultry, such as turkey and chicken, peanuts, mushrooms, tuna, and green peas.

- Vitamin B2: beef liver, lamb, dairy products, such as milk or natural yoghurt, mushrooms, and spinach.

- Lycopene: tomatoes, watermelons, pink grapefruit, papaya, and rose hips.

- Iodine: sea vegetables, wild-caught fish, cranberries, and natural yoghurt.

- Biotin: cereals, chocolate, egg yolks, legumes, milk, and nuts.

- Selenium: vegetables, fish, shellfish, red meat, grains, eggs, chicken, liver, and garlic.